Detoxify, sleep well for radiant skin

Hectic work schedules often keep women away from spending any time on nurturing their skin. But it's easy to do it at home by detoxifying the body and getting proper beauty sleep.

Sun, stress, pollution and dirt leads to several skin concerns like uneven skin tone, blemishes and dull looking skin. However, an expert at cosmetic brand Lakme has shared tips on how one can get the desired flawless and radiant skin in the comfort of your home, said a statement.

Detox your body: 

Your body is a result of what is going on inside it. Skin problems develop when your skin can't do its job of eliminating toxins efficiently. Drink warm water with lemon every morning to help flush toxins from the body. Reduce your intake of alcohol for a few days to give your body and skin a break. Up your intake of fresh fruits, vegetables and water to boost the amount of skin-saving nutrients you're getting.

Get some beauty sleep:

Sleep affects your physical and mental well-being. When you sleep, you're allowing your body to begin the healing process. Good sleep directly leads to fresh looking skin. Try and hit the sack earlier than you usually do and you will see the result within no time on your skin.

Skin serum is in: 

Gone are the days when serum was only for your hair. Skin serums are the latest trend in skin care. Whoever thought skin serums were only used by experts at the salon, think again. You can now use skin serums even in the comfort of your home with ease. Vitamins in these serums help make your skin even and radiant.

Strip off your make-up before going to bed: 

Leaving make-up and dirt on skin doesn't just clog pores but it also causes skin dullness. Always wipe off your make up and wash your face with a face wash to remove all the dirt and grime that your skin has collected throughout the day. Massage your face with a hydrating creme after you wash your face to help replenish your skin while you sleep.

Don't forget to apply sunscreen: 

We know, you've heard it a million times, but stepping out of the house during the day without wearing sunscreen is like directly forcing your skin to dullness. Sunscreen not only prevents your skin from tanning but also keeps it moisturized and hydrated throughout the day. Applying sunscreen everyday helps your skin retrieve its natural moisture.

Bedtime beauty essentials

Here's a list of beauty products your must have for your nighttime regime, before sleeping:

- To prevent cracked and chapped lips, applying a lip balm before sleeping is essential. This will help hydrate your lips throughout the night and when you wake up in the morning, you will have supple soft lips!

- For those who wake up frizzy, unmanageable hair in the morning, it is essential to use a hair serum the night before. Ideally, apply the serum on damp hair and leave it overnight. You will notice the difference in the morning.

- Don't forget to apply a hand cream on your palms and fingers before you hit the bed. This is especially helpful in winters, so that you get smooth hands when you wake up.

- If the skin around your eyes is getting wrinkles or is darkening, only getting your daily dose of beauty sleep may not be enough. Apply a good quality under-eye serum on the skin around your eyes, so that you get that fresh, youthful look.

Make your own anti-dandruff shampoo

Have you tried every anti-dandruff shampoo in the market, but still haven't found one that works for you? Try making your own at home.

You'll need:

Baking powder: 2 tbsp

Warm water: 1 cup

Vinegar: 1 tbsp

Mint juice: 2 tbsp

Directions:

Put the baking powder and warm water in a clean bowl and mix well. Then add the vinegar and mix well. Make a juice of fresh mint leaves and add only the thick filtered part of the juice to the mixture. Finally, stir everything together well and keep aside for a while. Apply this solution to your hair twice a week.

How to get rid of your suntan

While a tan may be attractive for some, for others it's just one of the dreaded hazards of summer. Besides darkening your complexion, it can also harm your skin. Here are a few remedies to help you fight tanning.

• A mixture of lime juice and glycerine helps remove freckles and pigmentation spots.
• Aloe Vera gel soothes sunburnt skin.

• Applying caladryl helps fight skin rash caused by sunburn.
• A mixture of curd and lime helps lighten a tan.
• A mixture of milk powder, sandalwood powder, lime juice and a few drops of honey, when applied twice a week also helps lighten skin.