Combat dark circles naturally

Are dark circles bothering you? Here are some simple ways to deal with them.

Go the milky way

Grand mom's recipes always included milk because it lightens skin. Using cold unboiled milk on your face and over your eye-lids can help brighten skin there.

Let aloe work its magic

Aloe Vera can help your under-eye skin look healthier. Use it on clean skin before your retire for the night. Pick organic restorative gels and creams with aloe vera.

Say yes to antioxidants

Have nuts, berries, beans, fresh leafy colorful vegetables and fruits. Antioxidants will make your skin healthy and combat dark circles.

Wear Sunglasses

Harmful sun rays can damage and irritate sensitive under-eye skin. Wear sunnies.

Tips to get rid of dry skin around nails

Dryness is the main reason for getting cracked skin around finger nails. If not treated, it can even lead to eczema, which is a dry skin condition.

Moisturizing is one of the easiest ways to combat and control the dryness of hands. This can make the white, thick skin disappear. But remember, proper moisturization is the key. Here are ways you can moisturize your hands better, so that you don't face the same problem again.

• Fingers are among the most used and exposed body parts. So, the best trick is to use a hand lotion and massage for a few minutes. 
• If you like, you can even use coconut oil. But the key is to massage the area. Oil not only helps in moisturizing, but also strengthens the nails. 
• For best results, soak your hands in lukewarm water for 10 to 15 minutes every night. Dab them dry and apply a hand cream. Then take oil and apply on your nails and massage. 
• Also, increase the intake of Vitamin B in your diet. Dryness occurs due to the lack of the particular vitamin. 
• In case the problem persists, it's possible that you have food sensitivity. Food sensitivity occurs due to a mild reaction to certain foods. Consult a doctor in that case.

How to Remove Dark Spots On Face

Knowledge is the first step to remove dark spots from your face.

Dark spots are a form of Hyperpigmentation

 

Hyper pigmentation is the darkening of an area of skin or nails caused by increased melanin. Melanin is a substance that gives skin and hair its color. It’s also called pigment. That’s why dark spots on face are referred as hyper pigmentation.

Pigmentation is related to race and location 

in that people who live in areas with higher continuous levels of UV rays naturally have darker skin. In others words if you live closer to the equator, chances are you have darker skin as a natural protection against the ultraviolet rays of the sun.

Race and location are not the only reasons people develop spots. 

Old age gets the better of everyone and spots and blotchy skin are just part of it.

How To Get Rid Of Dark Spots On Face

Regular cleansing and moisturizing is key. 

An Exfoliate is an easy other the counter method to remove dark spots on face. A gentle exfoliate will remove the outer layer of your skin. Even though your face may be red and tender when you’re done, but after a couple of weeks your skin will appear lighter and feel rejuvenated.

A natural exfoliator that is popular is oatmeal. 

Take a palm size of regular oatmeal and make it wet. Scrub it over your face for about a minute. It shouldn’t feel rough; add a little more if it is. Do this twice a day. See what kind of difference you experience!

Not all dark spots are going to be that easy. 

Some will require professional help. If the basics steps to remove spots on face do not return results you should consult with a dermatologist. A dermatologist will most likely prescribe a skin whitening cream with the active ingredient called “Hydroquinone”.

For treating certain spots, the dermatologist may prescribe a procedure using intense pulsed light (IPL). It works by focusing the energy on the pigmented areas, breaking up accumulated melanin. You may experience discomfort with this method. The problem with IPL is that you may not get an even skin tone for your entire face.

Laser surgery can also be an option the dark spots are too deep to remove naturally. 

The idea is much the same as removing acne scars. You basically will set up a series of appointments with your dermatologist to have the outside layer of skin removed by laser. Your face will have to heal between appointments so the procedure can last anywhere from six weeks to three months.

Whether you opt for laser or IPL, it is important to know that it requires an experienced and qualified operator.

Improper handling of any of them can lead to burning or scarring especially if you are very dark skinned.

Getting rid of dark spots on your face as with any type of health condition, prevention is always the best medicine.

Avoiding sunlight.

It will drastically improveyour chances of keeping your face young and free from blotches and dark spots. When you have to be in the sun for any extended period of time you should make sure to wear clothing and a large hat to cover your face.

Sunscreen is also suggested. 

Make sure that its SPF is at least 30. And don’t be shy about putting it on.

If you want to remove dark spots on face and keep them from creeping back in, then using these precautions is a must.

Hand and arm care — get rid of dark elbows, pigmentation, wrinkly fingers and more

You may give special attention to your face to keep those wrinkles and age spots away but your hands can make you look older than you actually are as most people often ignore their hands and arms in their beauty regimen. Since our hands are generally uncovered and we use them for multiple things, it becomes essential to take good care of them if you want them to look youthful. Here are commonly faced beauty problems when it comes to hands and arms and solutions to address these issues. Dr Jaishree Sharad, a leading cosmetic dermatologist provides her expert tips. 

1. Wrinkly hands and fingers

‘Your hands really need more moisture than any other part of your body because they are exposed to the elements more, all year long, plus you are washing them frequently, which also tends to cause a loss of the skin’s protective oil mantle. The end result, is wrinkly, crinkly crepe-like skin texture and the noticeable appearance of bulging veins, which also grow larger over time,’ says Dr Sharad. 

Sun exposure also results in ageing of the skin. As the elastin fibres of collagen break down, the wrinkles become more noticeable on the back of your hands where there is very little fat. A simple method to take care of this problem is to moisturise the hands daily, twice. 

‘While a moisturiser won’t reverse sun damage or create new collagen, it can leave the skin looking plumper and more youthful,’ she says. 

2. Fillers:

Fillers are another way to add back some cushion under your skin which depletes as we age. 

‘Once injected, the filler is massaged across the back of the hand and ‘fanned out’ to plump up and fill in the entire area. The treatment takes less than 20 minutes, and results are visible in a couple of weeks. The effect last for about a year,’ recommends Dr Sharad. 

 

3. Radio frequency skin tightening: 

This treatment is essentially for loose, sagging skin on the hands. It is a non-surgical, non-invasive method which gives long lasting results.